The Values We Share: Afghans & Americans Unite to Fight Terrorism
When America withdrew from Afghanistan in the summer of 2021, chaos quickly ensued. Here are the alliances behind the scenes.
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The (In)Security Blog
Hello there! I write about mental health, psychology, and communications in the security field.
Whether it's an expert interview or perspectives from my own career, I aim to take a multidisciplinary approach to everything I explore.
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About me: I'm a dual American-Israeli citizen who served in the Israeli military and currently works in the U.S. defense sector in the Washington, D.C. area.
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Jessica Lauren Walton
- Oct 30
- 2 min
From Combat to Calm: Advice From a Navy SEAL
Navy SEAL commander Jon Macaskill talks about the night that changed his life and led to his mission to help others find inner peace.
Jessica Lauren Walton
- Sep 25
- 2 min
Breaking Barriers: The Unexpected Woman in Executive Protection
Born in Albania, raised in Greece: This female security agent is challenging stereotypes with her global protection services.
Jessica Lauren Walton
- Aug 30
- 2 min
A CIA Officer's Insights Into the Psychology of Espionage
Have you ever wondered what it takes to become a spy? A senior case officer from the CIA discusses mindset, ethics, and resilience.
Jessica Lauren Walton
- Aug 15
- 2 min
Finding Mastery: High Performance Psychology for the Security Field
An industry visionary psychologist specializing in high performance & elite sports shares tips for security professionals.
Jessica Lauren Walton
- Jul 26
- 2 min
Smashing the Stigma Around Police Mental Health
A California police sergeant opens up about a chilling shooting incident and its psychological aftermath.
Jessica Lauren Walton
- Jul 21
- 10 min
A Cross-Cultural Perspective of PTSD & Resilience
An American-Israeli psychologist & trauma expert shares her insights about how two different militaries approach mental health.
Jessica Lauren Walton
- Jul 10
- 2 min
Protector Trailblazer, Branding Badass
An executive protection agent serving celebrities and other high-level figures talks branding, video, and career development.
Jessica Lauren Walton
- Jun 25
- 2 min
You Can Run, But You Can’t Hide From PTSD
A brilliant leader from the Israeli intelligence community opens up about the war zone and his struggles with PTSD.
Jessica Lauren Walton
- Jun 4
- 1 min
She Who Is Relentless Completes the Mission
A U.S. military vet uses her skills as an intelligence analyst to provide security services for civilians and tackle human trafficking.
Jessica Lauren Walton
- May 19
- 2 min
An Unusual Discussion on America, Israel, & the Judaic Values We Share
Michael Whidden of American Tributaries interviews me about Judeo-Christian values, the effects of war, and community unity.
Jessica Lauren Walton
- May 1
- 2 min
The Versatile Warrior: From the Military to Private Protection
Private protection expert Chris Story talks career pivots and psychological transitions for the next generation of security professionals.
Jessica Lauren Walton
- Apr 24
- 13 min
Confronting the Stigma of Mental Illness
Initially a source of shame, a successful psychology professor finally came out publicly about his struggles with bipolar disorder.
Jessica Lauren Walton
- Apr 17
- 1 min
Healing the Hero, Challenging the Status Quo
Two U.S. military veterans are on a mission to heal fellow vets and first responders with cutting edge PTSD treatments.
Jessica Lauren Walton
- Mar 14
- 2 min
The Mental Health Reality Behind the Badge
A senior police officer talks about personal challenges following a shooting incident and the mental health revolution among the forces.
Jessica Lauren Walton
- Feb 27
- 12 min
Make Yourself Hack-Proof: Tips From a CIA Agent
Hacking attempts can occur face-to-face, when you’re least expecting them. A former CIA agent explains how to protect yourself.
Jessica Lauren Walton
- Feb 16
- 11 min
On a Mission to Protect Police Mental Health
With more officers dying from suicide than in the line of duty each year, we can't ignore the dire need for mental health support.
Jessica Lauren Walton
- Feb 13
- 11 min
The Unseen Obstacles of Military Recruitment
The Center for a New American Security (CNAS) explores the communications & mental health issues behind military recruitment.
Jessica Lauren Walton
- Jan 25
- 11 min
The Soldier Who Spoke Out
Breaking the stigma around mental health in the military will require leadership speaking out and setting the right example.
Jessica Lauren Walton
- Jan 9
- 11 min
A Soldier-Turned-Therapist Stops PTSD in Its Tracks
As a security community, we must learn how to stay ahead of the curve when it comes to treating PTSD.
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